Are You Suffering From ‘Repetitive Snooze Injury’

Are You Suffering From 'Repetitive Snooze Injury'

14 minutes each morning. A quarter of an hour every day, lost to the snooze button and REM sleep. FUEL YOUR 10K HOURS revealed the sleeping habits of tired, tired Brits, finding out that they barely get 6 and a half hours sleep per night – far below the recommended minimum – and as a result, are sleeping in longer and struggling more in the mornings.

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